At (4:02) Docs talks about where he was which was watching the Eagles win the Super Bowl from a lonely apartment in Mexico.
At (13:21) we are joined by Vice President of Sports Medicine at MedStar Health Sean Huffman.
At (14:23) we jump right off with a game trying to figure out what each abbreviation in Seans title means.
At (15:57) we talk about his hometown Columbus, Ohio and their avid sports fans.
At (20:10) we talk about the Medstar Sports Medicine organization including (21:05) its partnership with the Marine Corps Marathon.
At (24:47) we talk about the typical running injury cycle and at (26:06) we talk about injury preventative measures.
At (28:47) we talk about the new facility at Lafayette. At (35:56) we return to the Marine Corps Marathon.
At (35:17) we talk about youth sports restrictions and wonder if we are over correcting.
At (38:45) we talk about Seans own running.
We come back at (43:10) with a Farley story about political luminaries, vocabulary and the New Jersey Marathon.
We have a sad story at (49:40) with the untimely passing of elite runner Jonathan Grey.
At (53:53) we go where are they now and at (57:57) we request a transportation story from Joanna.
The Montgomery County Planning Board holds a March 30 hearing on Little Falls Parkway, RRCA honors Maryland runners.
Check out some mile seven photos from the Rock ‘n’ Roll D.C. Half Marathon.
New RnR course, Chocolate City Relay applications open, PVTC finishes second at masters indoors, Shoemaker sets 3k AR, DRC starts up again Wednesday.
Runners from local clubs raced the RRCA Club Challenge Feb. 26 in Howard County, Md.
Hero Dogs 3rd Annual 5K9
The in-person event at the historic Congressional Cemetery in Washington DC will include a 5K and 1K fun run. There will also be a virtual option for supporters outside the DC area. Race week festivities will also include an amazing
George Washington Patriot Run
Join George Washington’s Mount Vernon for a 10-miler and 5K race along the George Washington Memorial Parkway. This race is live and in-person, with a virtual option for those who prefer to run at their own pace and schedule.