With two thirds of our hosts unavailable in studio, we have a surprise guest host who thinks guest hosting counts towards the gold jacket.
At (1:45) we call Docs and find out why he is unable to be in studio.
At (5:46) Farley wants to get Julies opinion on a running related in the news story, a discussion which will have dire consequences for the kid, James.
At (14:28) we are joined by guest Heather Stephens, who lets us know how much notice she had for this show.
At (16:17) Heather talks about her roots and meeting Julie at Georgetown and her time in the D.C. area.
At (18:00) Heather talks about moving across the country and her time at Oiselle.
At (20:41) Heather talks about making the change and going to work for WyCo and tries to explain the business concept to Farley. A couple of times. And then Heather talks about her role and then talks about her international travels over the last 18 months.
At (28:15) Heather talks about some of the runs that she experienced while on the road.
At (33:24) Heather talks about her blog FeatherOnTheRun.com and social media.
At (34:00) Heather tells us about meeting Hector, an inspirational person in Buenos Aires who helps keep things in perspective.
At (37:33) Heather talks about safety running abroad and at (39:53) she talks about using her runs as a mechanism for exploring new cities quickly rather than focusing on intense training.
At (42:48) we ask Heather what is next.
At (45:51) we are back to dissect the featherstephens underscoreless social media handle and at (48:15) Julie talks about training while pregnant.
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HalfWay 2.5K
Join the Officer Down Memorial Page for our inaugural HalfWay 2.5K on November 16, 2024. The HalfWay 2.5K is a fun, global, virtual run to help you prep six months out from the National Police Week 5K. Run or walk
James W. Foley Freedom Run
Inspired by the moral courage of freelance journalist James Foley, the mission of the nonprofit Foley Foundation is to secure the freedom of Americans held captive abroad unjustly by terrorist organizations or rogue states, and to promote journalist safety.
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