Herndon alumna Hiruni Wijerathna talks about her professional running career, which includes several Sri Lankan records.
We start off at (5:19) with a discussion about hitting the exact mileage on your GPS watch.
At (11:48) we welcome our guest Hiruni Wijerathna, where we start out working on our letters and at (13:20) some basic geography. At (14:39) she tells us how she got from Sri Lanka to Herndon and how she got her start in running. At (17:03) we talk about her high school coach, former guest Pete Sherry.
At (18:01) Hiruni talks about going to run at the University of Kentucky. At (23:10) we talk about running post collegiately, At (25:42) we talk about running for Sri Lanka. At (34:31) Hiruni tells us about training in Boulder with Hudson Elite and at (36:44) her full time job at Run Coach.
We are back at (41:33) to wrap up the interview. At (43:50) we discuss a tweet about James K Polk. At (49:15) we fire up the rumor mill.
At (51:05) Rebook has a new professional running group in Charlottesville. At (54:19) UVA announces new cross country coaches. At (59:09) we talk about the prime day and finally at (1:07:50) we have a transportation update on the vehicles from all three hosts.
Recent Stories
Looking for our race calendar? Click here Submit races here or shop local for running gear
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
St. Albans alumnus wins club cross country championship.
James W. Foley Freedom Run
Inspired by the moral courage of freelance journalist James Foley, the mission of the nonprofit Foley Foundation is to secure the freedom of Americans held captive abroad unjustly by terrorist organizations or rogue states, and to promote journalist safety.
The
Kensington 8K Race
Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!
The 8K distance is $39, with a
