Monumental Runner – Andrea Keane-Myers

Name: Andrea Keane-Myers

Self-described age group: 45-49  Female

Residence: Bethesda

Occupation: Scientist

Volunteer roles in the running world: secretary, MCRRC Board of Directors, co-race director- Cabin John Kids’ Runs

Why you run: Stress Relief, fun, adventure – something to do with family (my husband, two daughters and dog also run)

When did you get started running: Elementary school running with my dad

Have you taken a break from running:  yes, injuries and pregnancies

Training shoe: Altra Paradigm

Coach or training group: MCRRC XMP

The hardest race you’ve ever run: either JFK 50 (with a sprained ankle) or my first Marine Corps Marathon with a torn hip flexpr

Most adventurous decision you’ve made with your running: Convincing 90 people from my NIH institute to run a relay race (some of us in constume!)

Running mentors: Mike Broderick, Mike Wardian

My favorite place to run in the D.C. area is: Capital Crescent Trail or Rock Creek Park

Favorite local trail:  Cabin John Trail or C&O Canal Towpath

My best race was: My first Boston Marathon

Favorite local race: Parks Half Marathon

Ideal post-run meal: Pizza and beer

Favorite flavor of gel, gu, etc: Lemonade flavor Honey Stingers

Pet peeve: People who don’t thank their volunteers

Goals: qualify for Boston again/ run more ultras

Your advice for a new runner:  Patience is a virtue

Favorite running book: Born to Run

Song in your head during a run: anything from the ’80s

Have you dealt with a major injury: yes, multiple broken feet, sprained ankles, IT band injuries, torn hip flexor, broken wrist, broken finger, torn hamstring

Running quote: “Just keep running…”

Why is the D.C. area a great place to be a runner:  excellent running trails, lots of races (all different distances, terrains etc.), beautiful places to run and sight-see

Recent Stories

Running Shorts

Police arrest former high school coach, Cherry Blossom lottery open, US XC champs come to Virginia in ’23 and ’24, D’Amato wins national half marathon title, Farley indulges himself.

The year in running 2021

Since everyone seems to be remarking that last year felt like five, here’s some of what happened in the local running scene in 2021.

RunWashington’s coaches panel reviewed the 2021 season and picked the 62 best cross country runners in the D.C. area.

RunWashington’s coaches panel reviewed the 2021 season and picked the seven girls and seven boys for the All-RunWashington Virginia team.

×

Subscribe to our mailing list