Jason Dunn talks about his his coaching career bringing him back to the University of Virginia, where he trains nine D.C. area runners.
At (4:50) they open up the show with a neighbor update from Chris and a real-life escape the room.
At (15:08) the crew offers their Superbowl analysis and the results of their bets.
At (24:09) Chris and Docs are joined by Jason Dunn, Cross Country/Track and Field coach for the University of Virginia, to talk coaching, treadmills, and sabbaticals. Meanwhile, Tess takes her first on-air coffee break.
At (58:28) Tess returns from her coffee break to share in the push to evict cheaters from the results of the Philadelphia marathon.
At (101:29) the PTN crew learns about their first running-related mountain lion attack.
At (1:04:30) their second animal-related story of the day comes to us in the form of a woman who finished the last 17 miles of a marathon carrying a lost puppy.
At (1:07:53) Chris updates the team on the Wardian world record attempt for the fastest 10 marathons in 10 days.
At (1:09:36) they have a story on a local rescue on the Billy Goat Trail.
At (1:12:31) your hosts share yet another Bird Scooter related story to round out this episode.
Recent Stories
New RnR course, Chocolate City Relay applications open, PVTC finishes second at masters indoors, Shoemaker sets 3k AR, DRC starts up again Wednesday.
Runners from local clubs raced the RRCA Club Challenge Feb. 26 in Howard County, Md.
Divided lanes coming to Hains Point, safety measures in the works for the Mount Vernon Trail, three locals make national high school XC meet, local collegians race at NCAAs.
St. Albans and GVS’s Vivian Kelly won their first DC cross country titles while St. Johns’ girls and St. Albans’ Pierre Attiogbe repeated.
Hero Dogs 3rd Annual 5K9
The in-person event at the historic Congressional Cemetery in Washington DC will include a 5K and 1K fun run. There will also be a virtual option for supporters outside the DC area. Race week festivities will also include an amazing
George Washington Patriot Run
Join George Washington’s Mount Vernon for a 10-miler and 5K race along the George Washington Memorial Parkway. This race is live and in-person, with a virtual option for those who prefer to run at their own pace and schedule.
Cross
