Courage to Run (April 13) Race Director Freida Edgette shares her personal journey to race director and the mission her race advances.
The show starts with yet another conspiracy theory before transitioning (6:10) into tax noises and other tax topics.
Courage to Run Race Director Frieda Edgette (@friedakedgette), corrects Farley’s pronunciation (12:46).
She explains (15:40) the Courage to Run race’s mission.
Edgette shares (21:38) her story about her struggle with an eating disorder and some of the journey overcoming the disorder.
At (24:54) she talks about a big life change, where she transitioned in London and how the magic of Hyde Park helped her make that change.
At (30:27) she dives back into race planning and (34:40) virtual races.
Farley gives his social media lesson of the week (49:33) – pay attention he only makes his point 40 times.
A running story from the NFL combine (56:12) includes some confusing math.
At (1:05:10) they introduce the hashtag PTN bling and close out at (1:07:25) with an update on the trail runner who killed a mountain lion on his run.
Recent Stories
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
St. Albans alumnus wins club cross country championship.
Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.
Race to the Rescue 5k
Join PetConnect Rescue at 9:00am on Sunday May 19th for their second annual Race to the Rescue, 5k and children’s fun run.
Taking place at the beautiful Franklin Park in Purcellville VA, this is an event perfect for all. Run/jog/walk
Hero Dogs 5K9
5K race professionally measured and timed by Windsor Running. 8 am start – early bird prices starting at $30 includes a t-shirt and swag bag. 1K fun run and silent auction are also available. Post-race snacks and DJ. The race