Chasing a daggone cow around a pasture – Pace the Nation – Mark Stickley

Virginia Tech 10k record holder and Runners’ Retreat owner Mark Stickley talked about his life as a runner and running store owner and the task of conducting the Loudoun Street Mile in Winchester in July.

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

The Hunter Exam

The Hunter Exam is a unique elimination style fitness event, where finalists earn a coveted “hunter license”. This license not only comes with prestige, but access to future events, perks under The Hunters Association, and private access to the pro

BEST Kids Superhero 5K & Fun Run

Check-In Time: 7:15 am -8:15 am; Fun Run begins at 8:00 am; 5K starts at 8:30 am
Registration Fee: Early Bird (until 4/3/25)-5K: Adults-$35; Ages 13-17-$15; 12 & Under: Free; Fun Run: Free; Starting 4/4/25: 5K: Adults-$45; Ages 13-17-$20

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