Running Shorts

  • The NCAA Championships start this week, first with regional rounds for Division I starting Wednesday. Most distance runners from local colleges or high schoools will compete in the east, with two runners in the west regional. We don’t usually cover Charles County, but we’ll toss La Plata’s Miles Smith in there so you know to look out for him in the West. Josh Fry, a Bethesda- Chevy Chase, was the only Division III distance runner to qualify.

 

 

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

The Hunter Exam

The Hunter Exam is a unique elimination style fitness event, where finalists earn a coveted “hunter license”. This license not only comes with prestige, but access to future events, perks under The Hunters Association, and private access to the pro

BEST Kids Superhero 5K & Fun Run

Check-In Time: 7:15 am -8:15 am; Fun Run begins at 8:00 am; 5K starts at 8:30 am
Registration Fee: Early Bird (until 4/3/25)-5K: Adults-$35; Ages 13-17-$15; 12 & Under: Free; Fun Run: Free; Starting 4/4/25: 5K: Adults-$45; Ages 13-17-$20

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