In her first full season of high school cross country racing, Grace Finnegan is trying to balance her early success with recognition that she still has a lot to learn.
After a few open races during her freshman year at Richard Montgomery, she’s facing new runners every week and trying to pick up tips and process each experience.
“I was trying to read everyone else’s energy,” she said. “It’s a skill I’m still learning.”
She figured it out at the Octoberfest Invitational at Great Meadow, running 17:59 to win over Herndon junior Gillian Bushee (18:14) and hit her first sub-18 cross country 5k.
“I knew a little bit about Gillian, and then I heard everyone cheering for her, so I knew the race was going to be pretty hard,” Finnegan said. “I just waited until I heard her breathing a little heavier and went for it.”
Oct. 2, 2021
The Plains, Va.
She credited her newfound patience with putting her in a place to make that move late in the race.
“I knew I didn’t want to lead today,” Finnegan said. “I figured since it was a two-loop course, I’d have a chance to see where it went and someone would make a move in the second half. I don’t usually like to run from behind, so it was scary to not take control. I respect what everyone else can do too much to let them go too far ahead.”
Deep Run, a Richmond-area 5A team, won the girls’ race with 192 points, ahead of West Springfield’s 217.
Langley senior Boden Gentile also waited to make his move,though he didn’t expect to end up winning, running 15:54 to stay ahead of James Wood’s Nathaniel Wooshner (15:56).
“I kept telling myself to calm down and take it easy,” Gentile said. “I love this course. The grass is great, there’s not too much uphill but enough to keep it intersteing but a lot of straights to get into a rhythm.”
Gentile took note of where he would be half a mile from the finish, hoping to be clear of James Madison’s Robbie Jenkins (sixth in 16:06).
“I didn’t want to leave it to a kick with him around,” Getile said. “I need to work on my kick before districts, because I’m not quite where everyone else is with theirs.”
Blacksburg, in Virginia’s 4A division, won over W.T. Woodson, 174-186.
Check out some mile seven photos from the Rock ‘n’ Roll D.C. Half Marathon.
New RnR course, Chocolate City Relay applications open, PVTC finishes second at masters indoors, Shoemaker sets 3k AR, DRC starts up again Wednesday.
Runners from local clubs raced the RRCA Club Challenge Feb. 26 in Howard County, Md.
Divided lanes coming to Hains Point, safety measures in the works for the Mount Vernon Trail, three locals make national high school XC meet, local collegians race at NCAAs.
Hero Dogs 3rd Annual 5K9
The in-person event at the historic Congressional Cemetery in Washington DC will include a 5K and 1K fun run. There will also be a virtual option for supporters outside the DC area. Race week festivities will also include an amazing
George Washington Patriot Run
Join George Washington’s Mount Vernon for a 10-miler and 5K race along the George Washington Memorial Parkway. This race is live and in-person, with a virtual option for those who prefer to run at their own pace and schedule.