Running Shorts

  • The new dual trail portion of the W&OD Trail is open in Falls Church, nearly 1.5 miles of trail from Little Falls Street to North West Street. The altered section of trail features an 11-foot-wide path for cycling, an 8-foot-wide path for walkers, and a 2-foot-wide colored and textured median between the two paths to separate trail users traveling at different speeds.

  • Powerline work by Dominion Energy along the W&OD Trail in Ashburn will require a five-mile detour Oct. 18 – 22, with a chance it could take up to a week longer.
  • The Richmond Marathon, seen as Marine Corps fallback option, has sold out, though the race plans to expand the field somewhat.
  • The Montgomery County Planning Board will review and provide advisory comments to the Montgomery County Department of Transportation on the Capital Crescent Surface Trail and Tunnel on Oct. 14. Sign up to testify and send in comments.

  • The Road Runners Club of America will hold its 2022 one mile national championship at the Loudoun Street Mile May 30 in Winchester, Va.
  • Oakton and American alumna Keira D’Amato finished fourth at the Chicago Marathon.
  • Herndon alumna Hiruni Wijayaratne was a guest on the Run Eat Sleep Show.
  • Arlington resident and former Georgetown coach Julie Culley was a guest on the I’ll Have Another podcast.
  • Sidwell Friends alumna Taylor Knibb was a guest on the Inside Tri podcast.
  • Knibb will participate in a DC Triathlon Club discussion Oct. 14 at 7 p.m. Register here

Recent Stories

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Running Shorts

Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.

Losing to Live 5K Walk/Run

WHEN Saturday, June 15, 2024 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

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