Charlie Ban is the Editor-in-Chief of RunWashington, the runner's source for the DC area.
Detour coming next week to W&OD Trail near Custis Trail, local xc runners are Gatorade Athlete of the Year, Shoemaker, D’Amato, McArthur are Va USATF athletes of the year, Wardian runs 10 marathons.
Name: Shawn Zeller
Self-described age group: Masters, 40+
Name: Leah Williams
Self-described age group: mid 30’s
Local award for College Park parkrun, more local runners on podcasts.
Name: Miguel Cuya
Self-described age group: Early 40s
We’re finalizing the 2018 Runner Rankings, but first we want to make sure everyone’s races have been counted. Check here and search for yourself and if you ran any of these races and they don’t match your listing, let us know at [email protected] by Friday, Jan. 25 at 5 p.m.
Name: Tanya Senanayake
Self-described age group: F 35-39
Local cross country coaches are named best in the state, a WTOP reporter rescues runner, a new local podcast geared toward the Boston Marathon debuts.
Can’t stand the treadmill? Me neither. You want to run outside after snowfall? Here’s a look at what (mainly paved) paths are looking like.