RunWashington’s coaches panel reviewed the 2021 season and picked the seven girls and seven boys for the All-RunWashington Maryland team. Our coverage area includes Montgomery and Prince George’s counties.

You can see the regional teams here:


A bevy of local runners will be competing at the NCAA Cross Country Championships Saturday.


Heavy rain in late October forced a postponement for the Montgomery County Championships, and put coaches in a bind. How should they approach a race for bragging rights, when the regional meets, which would hold their fate for the state meet, loomed three days later?

For Gildon Kirk, in his first year coaching cross country at Bethesda-Chevy Chase, he saw it as a learning opportunity for his star sophomore Varri Higgins.


Oakton didn’t exactly defy any laws of physics, but typically, losing five of your top seven from a state championship team means you should expect a rebuilding year. But like the hummingbird that probably shouldn’t be able to fly, nobody every told the Cougars that.

With a steady stream of six finishers between 18th and 37th, Oakton scored 83 points to Yorktown’s 88 to win the Virginia 6A championship at Great Meadow, seeing their results get better as the races got bigger. After losing the Concorde District by two points to South Lakes, they posted a 10-point win over the Seahawks at the Northern Region.


Two local college teams and a variety of other local runners won individual honors at college conference cross country meets last weekend.

Georgetown won its second straight Big East title in Indiana George Washington University’s women won their first Atlantic 10 Cross Country title Saturday in Ohio. Georgetown’s Maggie Donahue won the Big East individual championship, George Mason’s Annabelle Eastman won the Atlantic 10 individual championship and John Champe alumna Bethany Graham, running for Furman, won the Southern Conference individual championship.


In a moment, Ava Gordon knew something was wrong.

While training over the summer, she took a breath and realized things weren’t quite right, which lead to a positive COVID-19 test and a few weeks off of running while she recovered.


Mud changes the dynamic at Glory Days Invitational

Thais Rolly, Gillian Bushee and Anna Macon Corcoran were content to cruise along during the Glory Days Invitational, working together to push the pace and covering ground. 


In her first full season of high school cross country racing, Grace Finnegan is trying to balance her early success with recognition that she still has a lot to learn.

After a few open races during her freshman year at Richard Montgomery, she’s facing new runners every week and trying to pick up tips and process each experience.


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