Cross country races are tough, guts-out, lung-ravaging affairs, and for most high schoolers, 5k is long enough.
Cross country races are tough, guts-out, lung-ravaging affairs, and for most high schoolers, 5k is long enough.
Course: A scenic out-and-back fall 5K route along Beach Drive.
The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.
Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 7th at 9:00am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a fun 1K for beginners to a more challenging 5K—participants can walk, jog, or race their way through the beautiful campus.
We have amazing cash prizes and give aways, making it an ideal way to enjoy a day outdoors with loved ones. Join in to support school programs, meet new people, and celebrate wellness together!
Poolesville, Md.
Josh Estep struggled to finish his first race.
Estep was in the Air Force and stationed in Florida in 2011 when he signed up for a 10k.
At (13:21) we are joined by Vice President of Sports Medicine at MedStar Health Sean Huffman.