Trials Fever

Chip time doesn’t mean a thing while chasing an Olympic Marathon Trials qualifier. It was going to be up to Rachel Viger to hurry across the starting line at the California International Marathon, then run the 26.2 miles even faster than the 2:45:00 qualifying time. 

She wound up taking 12 seconds to get across the starting line because she didn’t make the elite start, coming into the Dec. 8 race with just a 3:03:59 personal best, set a year before at the Marine Corps Marathon. From that alone, running under 2:45, plus those extra seconds, would seem daunting. But she did it, with 46 seconds to spare.


DCXC

In 2011, Mark Robinson, a longtime coach at Catholic University, was at a crossroads. 

He was essentially juggling two full-time careers: His job as head cross country coach and assistant track coach at Catholic, and his job as a curriculum manager for a D.C. nonprofit. 


Trials Fever

Running along the C&O Canal Towpath last fall, Dan Meteer bumped into Arlingtonians Mike Crozier and Clint McKelvey. Typically a solo runner, Meteer joined them, and listened to the two discuss a friend’s marathon training.

By Meteer’s retelling, they expressed skepticism their friend was running enough to help him break 2:19 and qualify him for the Olympic Marathon Trials. Approaching his own debut marathon at California International a few months later, Meteer, 24, was eager to hear their opinions, then horrified.


News

When Arlington’s Elizabeth Briones crosses the Frosty 5K finish line, her time is nowhere close to what she ran in college. She has a smile on her face, though. As far as the last few years are concerned, it’s a personal best by well over a minute.

What matters is that she’s out there again.


News

Do you want want to start 2020 with a race? Establish a standard for running for the new year? Lean into the punch after a New Year’s Eve party? Want to enjoy some unseaonable warmth? Do you just want to run with some other people? A variety of races and running events are yours for the striding, and three – The New Year’s Day 5k in Reston, the New Year’s Day 5k in Gaithersburg and the Predicitions and Resolutions 5k – are among RunWashington’s 2020 ranked races.

(more…)


Off the Beaten Path

As a new resident of the Woodbridge and Occoquan River region, I was eager to explore what the local running trails had to offer this past summer. On one early morning run in June, I passed a freshly paved blacktop trail veering off from the sidewalk along Rippon Blvd., which hadn’t been there the week before.

I followed the trail for a few minutes to discover a spacious parking lot and a playground. As I continued, I came around a bend in the trail to discover a wide, pristine boardwalk winding like a serpent over Neabsco Creek and the surrounding wetlands.