News

When Arlington’s Elizabeth Briones crosses the Frosty 5K finish line, her time is nowhere close to what she ran in college. She has a smile on her face, though. As far as the last few years are concerned, it’s a personal best by well over a minute.

What matters is that she’s out there again.


Event

Course: A scenic out-and-back fall 5K route along Beach Drive.

The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.


Event

Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 7th at 9:00am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a fun 1K for beginners to a more challenging 5K—participants can walk, jog, or race their way through the beautiful campus.

We have amazing cash prizes and give aways, making it an ideal way to enjoy a day outdoors with loved ones. Join in to support school programs, meet new people, and celebrate wellness together!


News

Do you want want to start 2020 with a race? Establish a standard for running for the new year? Lean into the punch after a New Year’s Eve party? Want to enjoy some unseaonable warmth? Do you just want to run with some other people? A variety of races and running events are yours for the striding, and three – The New Year’s Day 5k in Reston, the New Year’s Day 5k in Gaithersburg and the Predicitions and Resolutions 5k – are among RunWashington’s 2020 ranked races.

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Off the Beaten Path

As a new resident of the Woodbridge and Occoquan River region, I was eager to explore what the local running trails had to offer this past summer. On one early morning run in June, I passed a freshly paved blacktop trail veering off from the sidewalk along Rippon Blvd., which hadn’t been there the week before.

I followed the trail for a few minutes to discover a spacious parking lot and a playground. As I continued, I came around a bend in the trail to discover a wide, pristine boardwalk winding like a serpent over Neabsco Creek and the surrounding wetlands.


Trials Fever

Racing a cross country 10K six days after running an Olympic Marathon Trials qualifying time isn’t exactly a conventional decision, but Everett Hackett isn’t exactly a conventional guy.

He ran cross country and track at George Mason University, and his college coach, Andrew Gerard, said Hackett doesn’t have a filter or care what others think.


Trials Fever

Zach Hine has been running for more than 15 years and has accomplished something few runners can boast: he’s never been injured. And, oh yeah, he’s qualified for the Olympic trials in the marathon three separate times.

“I’ve been able to do the distance training without any serious injuries so that’s why I’ve been able to move up and do a lot of races,” said Hine, a 32-year-old who recently moved to the D.C. area from Colorado.