Running Shorts

Loudoun Valley’s boys and girls team finished 10th at Nike Cross Nationals Dec. 7 in Portland, Ore. West Springfield’s Sean Stuck finished 104th in 16:19.

(more…)


Trials Fever

Andrew Bumbalough’s marathon career began almost by accident. 

A professional runner for Nike since 2010, Bumbalough was training with the Bowerman Track Club in Portland, Ore. and focusing on chipping away at his 5K PR, aiming  to qualify for the Olympic and World Championship teams. But then one of his teammates was trying to make the 2012 Olympic marathon team, and he needed a pacer. 


Pace the Nation

Bobby Van Allen, coach of the Division III NCAA champion Johns Hopkins women’s cross country team, discusses his team’s sixth national title and rising men’s team.


Trials Fever

Running is typically a choice for Susanna Sullivan. It’s been her sport since she was at George Mason High School and her hobby even longer. 

But as the October sunset started to overtake her in Maine’s Acadia National Park, the darkness forced her close to her race pace, or else she was going to be in trouble. She had finished up a hard run on the hilly dirt roads she is so fond of and stopped to report back to her coach, George Buckheit.


DCXC

Sam Affolder was hurting in the third mile of Nike Cross Nationals last December.

After leading Loudoun Valley throughout the year in defense of its 2017 first-ever national title, things were looking grim for the senior. Most runners behind him saw him as a target to pass, but Carlos Shultz saw him and knew that’s where he needed to be.