News

Usually, running coach Kathy Pugh’s More than Miles Bootcamp group doesn’t cross streets for their runs, but Pugh said when they do, Roberta Stewart is there to serve as “safety patrol.”   

Even if there are no cars coming, Stewart backs Pugh up on not crossing without a “walk” signal. 


Trials Fever

Kyle Stanton was showing us how it’s done. His Strava posts that fall of 2017 revealed a true disciple of Renato Canova marathon training. It was a training log leaving little doubt that a breakthrough was coming.

Like his Nov. 12 post titled 20 Hard. 3 Weeks. Twenty hard, as in 20 miles at the natural surface Dual Ferries loop, solo, averaging 5:25. Three weeks, as in Stanton wouldn’t have to wait much longer before achieving his goal at that year’s California International Marathon. 


News

Don’t be surprised if you look along the starting line of your next neighborhood 5k and see a fourth grader wearing a cape. You might be looking at that cape once Matteo Lambert speeds off down the course, raising money for his very own non-profit, Off the Charts Club.

Vienna native Matteo, 9, spent 2019 running 33 charity-driven races in 15 states and Canada, totaling over 100 miles and racking up nearly $65,000 to donate to Hopecam, an organization that helps kids with cancer stay connected to their classmates through technology.


Pace the Nation

Pacers CEO (and RunWashington Publisher) Kathy Dalby and Burke Beck of Oklahoma City’s Red Coyote Running discuss their networking and educational retreat for women in the running industry that they started last year. Docs goes on an unrelated rant.


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