Charlie Ban is the Editor-in-Chief of RunWashington, the runner's source for the DC area.
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Name: Dale Learn
Self-described age group: 45-49
Author: Charlie Ban
Army Ten-Miler registration opens tomorrow, RD retires, local trails form nationwide network, DTC joins eastern track league, three world track qualifiers and local DI conference champs.
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Name: Kristen Serafin
Self-described age group: 30-34
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Jay Ohare and Dave Wittlinger from Venga CBD explain what the extract offers for endurance athletes.
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Name: Dave Beltz
Self-described age group: 50
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Since publication of this article, D’Amato ran 2:34:55 at the 2019 Berlin Marathon and 1:10:01 at the 2020 Houston Half Marathon. She was once again named USATF’s Virginia Long Distance Runner of the Year.
Setting a PR in the 10k seems like it would make most people happy. Especially if they do it at age 34, more than a decade after the conclusion of an All-American running career.
Local runners picked up some gold watches at the Penn Relays: Georgetown’s 4×800 meter relay team Kenneth Rowe (1:52.46), Ian Delgado (1:52.25), Ruach Padhal (1:49.57), Joseph White (1:50.91) Sprint medley relay (200m […]
Name: Amanda Pinzon
Self-described age group: 25-29
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Name: Marc Wolfson
Self-described age group: Men 65-69 (and looking forward to “aging up” to the 70-74 age group in November!)
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On a humid morning and afternoon, almost 500 D.C.-area runners finished the Boston Marathon. Jordan Tropf, a 27-year-old medical resident from Silver Spring, led local finishers in 61st place, 58th among men, in 2:27:21. McLean’s John Brough, 23, a Bishop O’Connell alumnus, ran 2:29;33 to lead Northern Virginians in 93rd, 87th among men. Steven Mance, 34, was the top man from D.C., finishing 99th overall, 92nd man, in 2:30:21.
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