Northern Virginia teams swept day two of the state championships, with Tuscarora winning its fourth title in five years and West Springfield and Loudoun Valley winning their first titles. On the boys’s side, Loudoun Valley won its fourth straight and WT Woodson edged West Springfield for the Cavaliers’ first team title.

Chris Pellegrini (West Springfield) and Mike Mangan selected the Virginia team.


 

While Northwood didn’t unseat Severna Park at the Maryland state meet, the Gladiators’ runner-up finish was the best by a D.C.-area boys team in six years. On the girls’ side, Bethesda remained home to the top team, but this year it was Walt Whitman. Private schools saw some solid work by St. Andrew’s freshman Allison Mitchell and Bullis’ Nicholas Kariyanis.


The 2018 cross country season in the D.C. area was marked by a lot of rain. Some races, like the Oatlands and Octoberfest invitationals, were cancelled outright. Others, like the Glory Days Invitational, were altered to preserve as much of the course as possible. Races that went on were often much slower, and forced runners to be more tactical. Times appropriately went out the window. It seemed to pay off, though, in late November when many the Nike Cross Southeast regional was run in a deluge. By that point, the conditions were second nature to most of our local runners, who took advantage and found themselves near the front of the race. Ten boys in the top 25 and three girls in the top 15. Loudoun Valley’s boys then went on to repeat as Nike Cross Nationals champions, the first boys team to do so, and improving on their record-low score in the process.

Locally, we saw the first public individual and team champions in D.C. state meet history, a first state title for Loudoun Valley’s girls, W.T. Woodson’s boys, West Springfield’s girls and Woodrow Wilson’s girls. Young runners had breakout seasons all over the place, while the veterans continued to demonstrate a mastery of the sport. Loudoun Valley’s boys won their fourth straight state title and Tuscarora’s girls won their fourth in five years.


The D.C. area is home to one of the most vibrant running communities in the world, with multiple races happening every week. But it’s easy for runners to miss the inner workings when they’re focused on getting to the finish line.

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New paved path in Arlington, Arlington resident Kieran O’Connor, Maryland alumnus Patrick Reaves, American alumnus Mark Leininger and Columbia native Brian Harvey qualify for Olympic Marathon Trials, Alexandria’s Bethany Sachtleben finishes sixth at U.S. marathon championships.


Struggling with what to get the runner on your holiday list? Fear not — there are plenty of options that can be purchased at D.C.-area retailers that can suit anyone from the occasional 5K trotter to the most extreme endurance athletes.

As technology develops, trends change and new brands take off, several shops shared what rises to the top and should be under runners’ trees this holiday season.


D.C.-area runners dominated the Nike Cross Southeast meet, putting four runners in the top eight and 15 in the top 50. Loudoun Valley easily qualified for the national meet that “Purcellville” won last year, with Sam Affolder and Jacob Hunter finishing second and third in 15:14. Right behind Hunter, Eldad Mulugeta finished fourth in 15:15 and his Northwood teammate Obsaa Feda finished eighth in 15:20. The course at WakeMed Park in Raleigh, N.C. was extremely muddy after days of rain, with more rain throughout the races.

Nov. 24, 2018


Heritage alumna Weini Kelati’s runner-up finish led local runners’ performances at the NCAA Cross Country Championships, a new interactive map shows D.C. area trails, =PR=’s Arlington store moves and more suspicious results from Marine Corps.

NCAA cross country finishers after the jump


Henley Gabeau, who championed women’s running as a founder of the first women’s running club in the Washington, D.C. area and the first executive director of the Road Runners Club of America, died Nov. 7 of colon cancer.  She was 74.

Gabeau was a dominant presence in the D.C. and national road running communities for more than 25 years, from the founding of the women’s only club, RunHers, in 1976, to her retirement as RRCA executive director in 2001.  During that time, she lobbied for equal access to the sport and was part of the movement that led to the inclusion of women’s distance events in the Olympics – the marathon (added in 1984), the 10,000 meters (1988), and the 5,000 meters (1996).


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