Silver Spring’s Jordan Tropf ran three marathons in three days: Baltimore, Chicago and Boston, with some excitement along the way.
Silver Spring’s Jordan Tropf ran three marathons in three days: Baltimore, Chicago and Boston, with some excitement along the way.
Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 7th at 9:00am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a fun 1K for beginners to a more challenging 5K—participants can walk, jog, or race their way through the beautiful campus.
We have amazing cash prizes and give aways, making it an ideal way to enjoy a day outdoors with loved ones. Join in to support school programs, meet new people, and celebrate wellness together!
The National Capital 20 Miler is the DC area’s premier fall marathon tune-up race. Runners will have access to a flat and fast out-and-back course on the C&O Towpath with multiple water stations along the way. Runners also have the option to register for the Janet Braunstein 5 Miler, which also takes place on the Towpath. Register now to guarantee your race hoodie!
Both events start on the Towpath by the North Parking Lot at Carderock Recreation Area.
A bevy of local runners will be competing at the NCAA Cross Country Championships Saturday.
Heavy rain in late October forced a postponement for the Montgomery County Championships, and put coaches in a bind. How should they approach a race for bragging rights, when the regional meets, which would hold their fate for the state meet, loomed three days later?
For Gildon Kirk, in his first year coaching cross country at Bethesda-Chevy Chase, he saw it as a learning opportunity for his star sophomore Varri Higgins.
Oakton didn’t exactly defy any laws of physics, but typically, losing five of your top seven from a state championship team means you should expect a rebuilding year. But like the hummingbird that probably shouldn’t be able to fly, nobody every told the Cougars that.
With a steady stream of six finishers between 18th and 37th, Oakton scored 83 points to Yorktown’s 88 to win the Virginia 6A championship at Great Meadow, seeing their results get better as the races got bigger. After losing the Concorde District by two points to South Lakes, they posted a 10-point win over the Seahawks at the Northern Region.
Hunter and Kelati win US 5k titles, Wootton coach Kellie Redmond discusses medical crisis, see photos from Maryland 4A West regional.