- Clarksburg’s Conroy Zien, who has been the go-to voice on Boston Marathon frustrations and triumphs, opined on falling short of the 7:47 margin needed to make this year’s race on the Run Farther and Faster podcast.
- Chantilly alumnus Sean McGorty’s met the 8:22.00 Olympic standard with his 8:20.77 3000m steeplechase at the 2021 USATF Golden Games.
Recent Stories
St Louis Hawks 5K & Fun Run
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2023 will be the 10 year anniversary of the St. Louis Hawks 5K and Fun Run for Health & Wellness. The USATF certified course runs through the historic Hollin Hills neighborhood in Alexandria, VA.
The Hawks 5K goal, in conjunction
Columbia 5K/3K Race to Feed The Hungry
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The out and back Falls Church City 5K/3K course is mostly flat on the W&OD Trail starting and finishing at 103 Columbia Street. Overall male and female winners earn free shoes and medals are awarded to all categories. Great family