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When designing the 2018 Marine Corps Marathon’s participant t-shirt, graphic designer Corbin Stewart was excited to try a new technique, one that would illustrate the enormity of the race known as the People’s Marathon. 

Using full-dye sublimation, a design style where the artwork covers the entire piece of clothing, Stewart created a shirt with images of previous marathon participants all over the front and back. An image of the start line is on the front of the shirt, which is a long-sleeved mock turtleneck. The American flag and the Marine Corps flag are on the back. It’s a colorful shirt, to say the least.  

As the medical director for the Pike’s Peek 10K and the Parks Half Marathon, Dr. Trevor Myers is used to treating certain common injuries in runners.

Bruises. Blisters. Sprained ankles.

Gonzaga College High School teacher Ariel Laguielles finisheds his 400+ mile run across part of Spain in eight days, 12 hours and 45 minutes, logging more than 416 miles, often on a swollen ankle.

Laguielles, 40, planned for a year to tackle the pilgrimage route taken by St. Ingatius Loyola, who founded the Jesuit order.

I took a bunch of pictures of varying quality at the Lawyers Have Heart 5k/10k Saturday, which enjoyed the best conditions since 2014. Check them out here.

There are nearly half a dozen free, timed parkruns every Saturday in the Washington area.

But there was something special about one recent parkrun — complete with cookies, cupcakes, a balloon with “100” on it and a poster that said “Go Stefania.”

Seeing a female runner in that country was rare, something Nina hoped to change.

These words come from Maggie Lloyd’s 2016 RunWashington remembrance of Nina Brekelmans, a runner, scholar and activist who was killed four years ago in an apartment fire near Dupont Circle.

Several distance runners with local connections will compete in the  NCAA Track and Field Championships June 5-8 in Austin, Texas.

3,000 meter steeplechase – Fitsum Seyoum – Virginia Tech / Tuscarora High School