Giovanni Reumante’s experience as a freshman at Northwood High School was a little different than most. His school had recently reopened after being used for offices for the previous 19 years, but rather than siphoning students from other schools, he and his peers were the only class in the school. The Gladiators could have been called the Trailblazers.

He was one of the first members of the school’s track team in 2005, and the cross country team in 2006.


A little more than a year ago, Chris Neblett underwent a kidney transplant. This month he ran the Credit Union Cherry Blossom Ten Mile race with his kidney donor in an effort to bring awareness to the importance of organ donation.

Neblett and Ana Knott share a special bond: they are longtime friends, Knott donated her kidney to Neblett, and now they are running buddies, too. Neblett, Knott and her husband all ran the 10-mile race this past weekend, during which Neblett achieved his personal best; Knott and her husband both ran their longest distances ever.


On a humid morning and afternoon, almost 500 D.C.-area runners finished the Boston Marathon. Jordan Tropf, a 27-year-old medical resident from Silver Spring, led local finishers in 61st place, 58th among men, in 2:27:21. McLean’s John Brough, 23, a Bishop O’Connell alumnus, ran 2:29;33 to lead Northern Virginians in 93rd, 87th among men. Steven Mance, 34, was the top man from D.C., finishing 99th overall, 92nd man, in 2:30:21.

News back at home


A misplaced set of cones marking a turnaround in the fourth mile cut the Credit Union Cherry Blossom Ten Mile short by 240 feet. That invalidates both Stanley Kebenei’s 46:00 finish that would have been an American record for 10 miles and Rosemary Wanjiru’s 50:54 course record, which was also the fastest time in a women’s only race run in the United States.

A series of construction projects have altered the course over the last three years, first the loss of the Arlington Memorial Bridge and then the loss of a lane on each side of Rock Creek Parkway this year, forcing runners to take new routes to each 10 miles – this year, a return trip south on Potomac River Freeway. Race Director Phil Stewart said the approval for the 2019 course came only in the last two weeks.


Marie Kondo may not be a Boston Marathoner’s best friend this year. Given the forecast currently calls for a repeat of 2018’s cold, windy deluge, throwaway clothes that might not spark joy the rest of the year are probably going to be invaluable this year. If you cleared out your closet in the past few months, now is a good time to get to a local thrift store, before you get to Boston and everyone else has the same idea. Here’s what some of our runners wore last year.

This year, 567 local runners have registered for Boston, but not all will race. Bethesda’s Ben Beach will be going for his 52nd Boston finish- extending his own record. In 2018,  Graham Tribble (Arlington, 2:30:06), Sean Kinne (D.C., 2:37:23),  Eric Schuler (Laurel, 2:41:31), Breana Avalos (D.C.,  3:03:42) Erin Kelman (Germantown, 3:05:33) and Christie Wetzel (Falls Church, 3:08:49) led local finishers. Kelman and Wetzel are registered this year. Despite the conditions, 96.9 percent of D.C. runners who started the race finished, as did 95.5 percent of Maryland runners and 96.7 percent of Virginia runners, though the latter two statistics cover those entire states. He have the complete list of entrants at the bottom here. (more…)


Conroy Zien celebrated finishing the 2016 Rehoboth Beach Seashore Marathon at a post-race party surrounded by some of his closest friends he’s made through running and with another medal around his neck to add to his extensive collection of race souvenirs.

His time of 3 hours, 35 minutes, and 14 seconds placed him 138th overall out of 872 total finishers and top 25 in his age group. As the co-director of Montgomery County Road Runners Club’s First Time Marathon Training Program, Zien has helped hundreds of novice runners, including this reporter, accomplish their dream of completing 26.2 miles. RunWashington readers voted him Best Running Coach in 2015.


It’s been more than two decades since Jackie Gruendel was in college, but the 44-year-old runner still competes — and excels — at college meets.

Gruendel, who lives in Clifton, is able to participate in meets as an unattached runner, and she ran 5:17.51 to place fifth in the women’s mile at the George Mason Patriot Games in January.


For the last 19 weeks, Stephanie Lasure has been running every street in the City of Alexandria. She is weaving her way through every nook and cranny — down every block in Old Town, around every cul-de-sac in Seminary Hill and up every ascent in Rosemont.

Over 151,000 residents call the City of Alexandria home, nestling themselves into an area that’s only a little over 15 square miles. But as Lasure has slowly checked street after street off her list, she’s logged nearly 240 miles –and she’s not done yet.


At last year’s Credit Union Cherry Blossom races, thousands of runners crossed the finish line in either the event’s 10 mile or 5K events on a chilly April day. Upon finishing, runners were offered a heat sheet — a mylar blanket that provides a small source of warmth. So when runners are ready to toss the blankets and head home, then what? The race’s sustainability team had a plan to make sure there was an eco-friendly option.

Instead of letting the nearly 20,000 blankets end up on the trash, and eventually a landfill or incinerator, there were specific collection points on race day where runners could ditch their heat sheets.


View More Stories