Wilson High School’s Vincent Kamani, the DCXC Invitational sophomore champion, talks about his development as a cross country runner.
Feature
West Springfield coach Chris Pellegrini joins fellow Spartan alumnus William E. Docs and his cohosts to talk about his teams’ finishes at the Virginia state meet.
|
The Credit Union Cherry Blossom Ten Mile entry lottery runs Dec. 1-Dec. 12.
The Custis Trail in Rossyln, between North Fort Meyer Dr and Lynn Street, will narrow to six feet for 9-10 months starting Dec. 3
|
Heritage alumna Weini Kelati’s runner-up finish led local runners’ performances at the NCAA Cross Country Championships, a new interactive map shows D.C. area trails, =PR=’s Arlington store moves and more suspicious results from Marine Corps.
NCAA cross country finishers after the jump
|
Name: Scott Melchior
Self-described age group: 35-39
Cedric King and Stefan Leroy join Pace the Nation to talk about running as adaptive athletes for the Achilles International Freedom Team.
|
More than a dozen runners with local connections will be racing at NCAA cross country championships this weekend, suspicious finisher removed from Marine Corps top 10, voting ends Friday for Darrell General.
|
Seniors Obsaa Feda and Eldad Mulugeta led their Northwood High School cross country team to a second-place finish on Saturday at the Maryland state meet. It was also a D.C.-area school’s top finish in the 4A boys’ race since Walter Johnson’s runner-up finish in 2012.
The teammates ran together toward the finish line in the 4A boys’ race, but Feda crossed first, running the hilly three-mile course at Hereford High School in 15:44.05. Less than a second later, Mulugeta finished the race, earning a time of 15:44.29.
|
We open with a Halloween recap and an unfortunately optimistic DC United preview. We are joined by guest Ashley Lambdin, the marketing and sales director for the DC Stars Gala (@DC_DancingGala), which our own Chris Farley will be competing in for the Jennifer Bush-Lawson Foundation.
|
The U.S. Secret Service is always ready to protect foreign leaders on American soil — even if it involves running a marathon in the process.
Last week, Assistant Special Agent in Charge Mason Brayman and Lieutenant Bill Uher received an assignment unlike anything they’d ever encountered: run the TCS New York City Marathon with President Kersti Kaljulaid of Estonia.