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Arlington’s Jillian Pollack qualified for the 2020 Olympic Marathon Trials by running 2:44:44 at the Berlin Marathon Sunday, 294 locals sign up for Boston, Marine Corps Marathon medal wins award of it own.


DCXC

As students at St. Albans School and National Cathedral School prepare for the cross country conference championships, many of these runners are also getting ready for the fall play.

Jim Ehrenhaft, who coaches cross country for both Washington, D.C., schools and is also the assistant track coach in charge of distance, is just one of the coaches in the region who works with students balancing other commitments outside of running and school.


DCXC

After a week of being forced to call audibles on practices in the face of oppressive heat and humidity, runners were treated to a cooler day at the Monroe Parker Invitational Saturday at Burke Lake.

Stifling humidity on top of late-summer heat coupled with new school district policies to cancel outdoor practices in the week leading up to the race, with teams opting for morning, late-night or independent practices. When runners at Osbourn Park couldn’t do morning practices, the Yellow Jackets wound up running stairs or laps around the hallways.


Celebrate Running

In the middle of mile six, the Parks Half Marathon went from sweaty brow to high brow.  It became the “Rachmaninoff ‘n’ Roll Half Marathon.”

Heading into Ken-Gar Park, runners were greeted by George Gershwin as Shaun Tirrell tickled the ivories. In a tuxedo, paired with some Asics, seated at a concert grand piano.


DCXC

Anyone who’s been part of Fairfax County cross country knows the Burke Lake course. You can’t talk to a cross country runner without hearing about it. Since 1974, the park in Fairfax Station has served as a primary competition location, playing host to numerous postseason races, district meets and the season-opening Monroe Parker Invitational. Some of the best distance runners in the country have been through there.

Despite a few minor tweaks here and there, the course has remained relatively unchanged since 1974, which gives it a certain sentimental identity. But unlike the other courses that grace Fairfax County’s high school cross country scene, Burke Lake is not a 5K. It’s 2.98 miles and it has been that way from the beginning. This has sparked a debate over whether to preserve this unique trait or to conform the venue to other courses.


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