Charlie Ban is the Editor-in-Chief of RunWashington, the runner's source for the DC area.
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Author: Charlie Ban
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Sarah Bishop joins Chris and Charlie Ban to talk about her Marine Corps Marathon victory, fitting training into a busy lifestyle and her budding coaching career.
Name: Mike Harlow
Self-described age group: 65, over-the-hill geezer
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Name: Rachel Cannon
Self-described age group: “Is almost-30 still young?”
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Poolesville, Md.
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At (13:21) we are joined by Vice President of Sports Medicine at MedStar Health Sean Huffman.