The Dojo of Pain held a certified marathon and half marathon Dec. 5 in East Potomac Park.
The Dojo of Pain held a certified marathon and half marathon Dec. 5 in East Potomac Park.
The National Capital 20 Miler is the DC area’s premier fall marathon tune-up race. Runners will have access to a flat and fast out-and-back course on the C&O Towpath with multiple water stations along the way. Runners also have the option to register for the Janet Braunstein 5 Miler, which also takes place on the Towpath. Register now to guarantee your race hoodie!
Both events start on the Towpath by the North Parking Lot at Carderock Recreation Area.
Course: A scenic out-and-back fall 5K route along Beach Drive.
The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.
When I cobbled together a few routes for the DMV Distance Derby, I arbitrarily said it would last through the end of 2020. It makes a lot more sense to have the term of the challenge last for an entire year, so as of right now, let’s go through April 30, 2021. By then, if reports are to be believed, COVID-19 vaccines should be reaching wide circulation and the road racing industry will likely have a clearer path forward for resuming operations. I may retire some underused segments at the end of the year, however, in favor of more popular or accessible routes.
View overall results for the first six months of the DMV Distance Derby here
Josh Merlis of the Albany Running Exchange regales Farley with the story of the marathon he put on, and Farley ran, in November.
Keira D’Amato has made her own fun the last nine months, refusing to let her momentum from the Olympic Marathon Trials go to waste, even as the COVID-19 pandemic has transformed the racing landscape. This morning, she made her own race, and came out of it with an American record for the women’s-only 10 mile in 51:23. Janet Bawcom had set the previous record, 52:12, at the 2104 Credit Union Cherry Blossom Ten Mile, which she watched up close, holding the finishing tape.
A Cherry Blossom-managed race in Anacostia Park in Washington, D.C., dubbed by D’Amato the “Updawg Ten Miler,” drew Olympic Marathoner Molly Seidel of Boston, locals Susanna Sullivan and Bethany Sachtleben (now of Boulder) and Flagstaff-based Emily Durgin. But D’Amato, an Oakton High School and American University alumna who lives near Richmond, was already two seconds ahead of Seidel roughly a quarter-mile into the race and wasn’t in jeopardy the rest of the way as she ran to a 2:13 margin.
Name: Chris Denno
Self-described age group: 30s? Mid 30s? … Late 30s 🙁
There’s a lot of news, ranging from podcasts, webcast of a local American record attempt Monday, trail news and more.