Event

The National Capital 20 Miler is the DC area’s premier fall marathon tune-up race. Runners will have access to a flat and fast out-and-back course on the C&O Towpath with multiple water stations along the way. Runners also have the option to register for the Janet Braunstein 5 Miler, which also takes place on the Towpath. Register now to guarantee your race hoodie!

Both events start on the Towpath by the North Parking Lot at Carderock Recreation Area.


Event

Course: A scenic out-and-back fall 5K route along Beach Drive.

The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.


Pace the Nation

Jeff Stein, winner of the 2018 Marine Corps Marathon and participant in the 2017 first-mile fiasco talks about his recent introduction to distance running and training alone.


News

In October 1994, on a chilly, rainy day, I toed the line for my first marathon after five months of haphazard training.  I had three goals:  finish the Marine Corps Marathon in less than four hours, not walk a single step, and beat Oprah!

The world learned days before that the queen of day-time television, Oprah Winfrey, was also attempting her first go at the distance.  Surely if Oprah could run a marathon, then so could I!


DCXC

With a dry course and a solid set of races, Richard Montgomery senior Garrett Suhr went out, gunning for the course record at Bohrer Park. In the attempt, he nearly lost the Montgomery County Championships. Had he been more patient, like Walter Johnson senior Jenna Goldberg, he might have had both. 

A little more than two miles into the race, after taking a long, sweeping turn, Suhr looked back and saw three guys, Northwood’s Ayalew Fantaw and Henok Eshetu and Springbrook’s Surafel Mengist, right on his tail.