Washington, DC

Taylor Knibb had already gone an entire year without competing in a triathlon, so what was a few more months?

Possibly the difference between making the U.S. Olympic Team and staying home.

For the first time since she was 11 years old, growing up in Washington, D.C., Knibb had a year off, with the competitions she had planned following her graduation from Cornell University all scuttled because of the COVID-19 pandemic.

In that year, she settled into her life as a professional in Boulder and toward the World Triathlon Championship Series race in Yokohama, Japan May 15. Winning that race made her the youngest U.S. Olympic triathlete in history at 23.  

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Running Shorts

  • The NCAA Championships start this week, first with regional rounds for Division I starting Wednesday. Most distance runners from local colleges or high schoools will compete in the east, with two runners in the west regional. We don’t usually cover Charles County, but we’ll toss La Plata’s Miles Smith in there so you know to look out for him in the West. Josh Fry, a Bethesda- Chevy Chase, was the only Division III distance runner to qualify.




Moonlight on the Falls Marathon

Join us for the Inaugural Moonlight on the Falls Marathon August 28-29, 2021 at beautiful Blackwater Falls State Park in Tucker County, West Virginia. Beat the summer heat and run with us under the stars and enjoy the perfect running temperatures

  • General registration for the Oct. 31 Marine Corps Marathon races opens at noon eastern Wednesday, May 26 and proceed on a first-come-first-served basis.
  • The lottery for the Sept. 12 Credit Union Cherry Blossom Ten Mile will run fom June 1- June 30 at 11:59 p.m.
  • The Army Ten-Miler has not annouecd plans for an in-person race, but the race is preparing for one, likely Oct. 10. Registration for the race’s virtual component will open June 14.

The Marine Corps Marathon announced it will hold a race in-person Oct. 31.

Runners who had registered for the 2021 virtual races or who deferred from the canceled 2020 race, rather than opt for the virtual 2020 race, will have the first opportunities to register.  General registration will available, first-come-first-served, at noon eastern May 26.

Race fields for the marathon, 50k and 10k will be reduced and runners will be divided into waves beginning at 7 a.m., among other public health measures. to all Since 2013, the number of marathon finishers has ranged between 18,355-23,513, the 10k has seen 5,069-7,778 finishers and the inaugural 50k in 2019 drew 1,329 finishers.

“Throughout my many years heading the MCM Organization, we have faced various challenges and hurdled them all, often repeating the Marine Corps mantra to “adapt and overcome.” This year will be no different,” said race director Rick Nealis. “The MCM’s mission is to highlight the high standards and organizational excellence of the United States Marine Corps and we are excited to showcase that as we plan to safely gather and celebrate the 46th MCM in person.”


When Joel Frye tore his achilles tendon in early 2020, he expected a tough recovery and some challenges returning to his passion for running. What he wasn’t expecting was a global pandemic that affected his physical therapy, rehabilitation, work life and attitude toward training.

Frye, a 36-year-old Capitol Heights resident, had an excellent running year in 2019. He achieved his personal best in the Richmond Marathon — 3:29; he was looking forward to doing the Speed Project relay race; he had his sights set on qualifying to run the Boston Marathon. His running group, which had branched off from District Running Collective, had a solid foundation, some good momentum and big goals heading in to 2020.

However, an injury and a year unlike anything he’d ever experienced changed his plans.

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It was a cultural shift for Christie and Joe Jones.

Not to moving Virginia after living in Honduras and Bolivia. Rather than sitting quietly and clapping between points on the tennis court, they were welcome to… nay… encouraged to make as much noise as they could as their son Matthew ran around cross country courses.

“It’s a lot more exciting, you have a lot more adrenaline,” Christie said.

Matthew played tennis throughout his childhood as his family rotated among U.S. Foreign Service postings. When the Jones came back to the United States for a few years, he planned to keep at it and signed up for club tennis in advance of his freshman year at Thomas Edison High School. Then, the pandemic canceled all sports.

Well, nearly all sports.

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