Army Ten-Miler registration opens tomorrow, RD retires, local trails form nationwide network, DTC joins eastern track league, three world track qualifiers and local DI conference champs.
Trail racing doesn’t always mean running an ultramarathon.
In addition to various shorter races, DC-area trail runners can look to timed races to run as little — or as much — as they want.
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Name: Kristen Serafin
Self-described age group: 30-34
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Jay Ohare and Dave Wittlinger from Venga CBD explain what the extract offers for endurance athletes.
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Sean and Ryan Leahy love going the miles together. The 25-year-old Alexandria brothers have been running together since high school, but are now upping their mileage out on the trails.
The Leahys both ran at Slippery Rock University, north of Pittsburgh. Sean ran for three years, his main event being the 400-meter hurdles. Ryan ran for only a year and a half, his main events being the 400 and 800.
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Name: Dave Beltz
Self-described age group: 50