Trail racing doesn’t always mean running an ultramarathon.
In addition to various shorter races, DC-area trail runners can look to timed races to run as little — or as much — as they want.
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Name: Kristen Serafin
Self-described age group: 30-34
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Jay Ohare and Dave Wittlinger from Venga CBD explain what the extract offers for endurance athletes.
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Name: Dave Beltz
Self-described age group: 50
Texas Tech alumnus Jesse Williams, from Sound Running, talks about his training programs but was mainly invited so Farley could gloat about the NCAA basketball championship game.
Local runners picked up some gold watches at the Penn Relays: Georgetown’s 4×800 meter relay team Kenneth Rowe (1:52.46), Ian Delgado (1:52.25), Ruach Padhal (1:49.57), Joseph White (1:50.91) Sprint medley relay (200m […]
Name: Amanda Pinzon
Self-described age group: 25-29
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Lokesh Meena had just moved to D.C. to work as a diplomat for the Embassy of India when he started to notice the city’s active running scene.
At the time, running as a lifestyle choice was a foreign concept to him.
Christine Westcott started out the Boston Marathon with a 2:59:59 pace band on her left wrist and a 3:03:16 pace band on her right wrist. She wanted to break three hours at the race, but a secondary goal was to set a personal record.
She was about five seconds off for the first mile, and it felt like she was running a little too hard, she said. Around the five-mile mark, she made an adjustment.
Pacers Running Race Director Lisa Reeves describes kicking people out once the 2018 GW Parkway Classic afterparty ended.