Off the Beaten Path

I get asked a lot how I can run for so many hours and hours … and hours. My answer is always the same: I love my trail running friends. So much.

They are the reason I drag myself out of bed before dawn to shiver through freezing temperatures, pouring rain or miserable heat. Sometimes we run extra long because we need a little more time to catch up. Sometime we cut it short because the post-run parking lot party is just too tempting.


DCXC

In 1967, college student Doug Edwards fired the gun to start a race at a track meet for the first time.

“My track coach at the time handed me a gun… and a box of shells and said you can earn $5 starting a track meet down at the local high school,” Edwards said. “And I thought that was like dying and going to heaven. And so I did. And it just sort of always stuck with me.”


News

A lot can go wrong with race pacing. Going out too fast could lead to an almost-certain wall-hitting, crash-and-burn scenario. Going out too slow could lead to a goal finish time slipping out of grasp. Pacing correctly can seem like a perfect science — and luckily there are some runners who work to master it and lead others to reach their goals.

Many pace group leaders around the region work hard to put other runners’ needs before their own and see that participants are set up for success.


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