Bryce Lentz leads Sean Stuck in the second mile of the Virginia 6A championship. Oakton boys are following in light blue. Photo: Bruce Buckley

Ahead of the Virginia state championships, West Springfield coach Chris Pellegrini figured the race would essentially be a dual meet with Oakton. 

In a dual meet, a 1-2-3 sweep can’t be beaten. While muti-team meets are a little more forgiving, seniors Sean Stuck, Sam Pritchard and Chris Weeks made the Spartans a tough act to follow. Stuck won the race overall, running the 5k course at Great Meadow in 15:21, the fastest time of the day. Second place Wesley Bond of Landstown and third place Bryce Lentz of Colgan didn’t have teams in the race, so Pritchard’s 15:50 and Weeks’ 15:53 counted as second and third for scoring purposes.

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Running Shorts

Loudoun Valley’s Peter Morris, Lake Braddock’s Alex Corbett and Richard Montgomery’s Rohann Asfaw race the NCAA Division I Southeast Region Championships for the University of Virginia. Photo: Charlie Ban
  • A slew of Division I collegiate runners with local connections will race in the NCAA Championships Saturday in Vigo County, Ind. (let me know if I missed anyone, I imagine I left someone out in D III)
    • Georgetown’s men qualified as a team, with Nick Wareham, Spencer Brown, Jack Van Scoter, Price Owens, Matthew Bouthillett, Rusty Kujdych and Shea Weilbaker ran for the Hoyas at the Mid-Atlantic Regional. Madeline Perez and Sami Corman qualified individually, as did George Washington’s Suzanne Dannheim.
    • Loudoun Valley alumnus Peter Morris, Lake Braddock alumnus Alex Corbett and Richard Montgomery alumnus Rohann Asfaw will race for the University of Virginia.
    • Tuscarora alumnus Fitsum Seyoum and Northwest alumnus Diego Zarate will race for Virgina Tech, as will Westfield alumna Sara Freix, who qualified individually.
    • Sidwell Friends alumna Taylor Knibb and Loudoun Valley alumna Natalie Morris will race for Cornell University.
    • Patriot alumna Rachel McArthur will race with the University of Colorado team.
    • Hetiage alumna Weini Kelati, last year’s runner-up, will race with the University of New Mexico team.
  • Saturday, in Louisville-Jefferson County, Ky. the following local cross country runners would appear to be competing in the NCAA Division III Championships.
    • Edison alumnus Jeff Gibson will race for the University of Mary Washington.
    • Chantilly alumnus Tyler Amos will race with Johns Hopkins University’s team.
    • Quince Orchard alumnus Liam Walsh will race with Carnegie Mellon University’s team.
    • Georgetown Day alumnus Tristan Colaizzi will race with Williams College’s team.
    • Westfield alumna Didi Pace will race with the Washington & Lee University team.
    • Chantilly alumna Ana Morris will race with the Emory University team.
  • Four more runners with local connections recently qualified for the 2020 U.S. Olympic Marathon Trials. Georgetown alumnus Nick Golebiowski ran 2:18:39 at the Monumental Marathon Nov. 9 in Indianapolis, and Lake Braddock alumna Kathy Newberry ran 2:43:47. Eleanor Roosevelt alumna  (and swimmer) Hannah Cocchiaro, of Columbia, Md., ran 2:40:08 at the Richmond Marathon, ahead of George Mason High School alumna Susanna Sullivan, who lives in Reston and ran 2:43:21.

 

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Run with the June Bugs (XC) 2013. Photo: Ken Trombatore

Name: Daniel George

Self-described age group: M 30-35

Residence: Bethesda, MD

Occupation: Physical Therapist at ProAction PT

Volunteer roles in the running world: Water boy at multiple MCRRC races, Pacer at Cherry Blossom 10 miler, medical tent volunteer, guide runner for 2004 para-olympian

Why you run: My college coach would say “for fun and personal bests” but currently, for well-being and because it comes naturally.

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Jill Pollack leads a group through the 2018 Berlin Marathon. Photo: Sportograf

 For four years in New York, Jillian Pollack seemed to be throwing her time, energy and sweat into a hole the size of a skyscraper foundation. 

It wasn’t wasted – she met her best friends as a runner for Columbia University – but running wasn’t the same as when she was a star a Winchester’s Millbrook High School.

When she came back five years later to run the New York City Marathon, she got the payoff she had been working toward years before, one that put the Olympic Marathon Trials standard squarely in her view.

“I enjoyed running there and I made my best friends there, but college running didn’t go well,” she said. “I never made a conference meet, but I loved the sport.”

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Jenna Goldberg leads Charlotte Turesson early in the 2019 Maryland state cross country championships. Photo: Charlie Ban

Buried back in 56th place last year, Walter Johnson’s Jenna Goldberg knew her state meet performance wasn’t what she felt was possible. But it wasn’t as much because of her then-recently-diagnosed anemia. It was her confidence.

“I definitely felt stronger, significantly better, but I’m just in a much better place mentally,” she said soon after winning the 2019 4A title in 17:50. “Every race this year gave me the opportunity to experiment with different racing styles and see how they worked. By the end, I proved that easing into the race was the best strategy for me.”

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Photo: Brian W. Knight/Swim Bike Run Photography

Name:  Julie Peasley

Self-described age group: 40-45

Residence: Springfield

Occupation: Medical Librarian

Volunteer roles in the running world: I have worked a lot of water stops over the years.  I also love to help with pop-up cheer stations. If you have run DC Rock’n’Roll in the past five years, you have likely seen me and my friends at the top of the Big Hill as you turn on to Calvert, handing out candy and ringing the cow bells. We will be at the Richmond Marathon in a few weeks, too, so if a devil throws some candy at you, it might be me!

Why you run:  I first did it for my health and sanity.  I was battling health issues and worked in a high-stress environment. I started walking every day at lunch and decided to see how far I could walk in 30 minutes, trying to pick up my pace.  I quickly moved on to the Couch 2 5K program and ran my first marathon a year after that.  I now run because I am part of an amazing running group and it feels like a rolling party when we are together.

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Lili Grant kicks away from Meredith Gotzman three miles into the DCSAA Championships. Photo: Charlie Ban

Two years ago, the D.C. state meet looked like the fertile mud of Kenilworth Park was growing something special.  With sophomores sweeping the first three spots on the boys’ side, it was natural to ask what a race among Gavin McElhennon, Luke Tewalt and Cullen Capuano would look like with two more years of growth and experience. 

In the end, Capuano ran alone in front from the very start to win, running 16:35 for what several coaches felt to be longer than 5k. McElhennon finished ninth, easing his way back into racing following a long injury while Tewalt, hobbled with tendinitis in his knee, watched from the sidelines, having suited up just for the DCXC Invitational. 

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Name: Gildas Le Moigne

Self-described age group: 38

Residence: Springfield

Occupation: Director of Development at Westminster School, Annandale

Volunteer roles in the running world: I created a 5K fundraiser for my school 3 years ago. I think it is a great way to create a sense of community and engagement. It also promotes a healthier way of living which is so important when you work with children.

Why you run:  I try to run away from my wife who is an elite runner. But she always catches me!

When did you get started running: Almost 10 years ago, when I met my wife

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