DCXC

With a young team already realizing success, St. John’s figures to be a force in D.C., though Gonzaga wasn’t ready to concede the boys’ title just yet. The girls, on the other hand, avenged a state meet loss in 2018 to Woodrow Wilson. Cullen Capuano ran away for the boys’ win, but Georgetown Visitation sophomore kicked away from St. John’s freshman Meredith Gotzman for the girls’ title.

See all the post-season picks for All-RunWashington   Maryland   Northern Virginia


Trials Fever

Brian Harvey has come a long way from his 24-minute 5k during his freshman year of high school. The Ellicott City native, who now runs for the Boston Athletic Association (BAA), qualified for the 2020 Olympic Marathon Trials with a 2:17:48 finish at the 2018 California International Marathon. It will be his second appearance at the Trials.

The key to success for this Cambridge, Mass., resident has been his ability to balance consistent race performances with his full-time jobs as a biomedical engineer and as a father to his two-year-old daughter. Most days his training is done by 7 a.m. so that he and his wife can get ready for work.


DCXC

Some people spend years training to qualify for the Olympic Marathon Trials, but George Washington alumna Megan Hogan did it twice before she ever got to run a marathon.

But eight years after she left D.C. to embark on a brief professional running career, Hogan finally ran a marathon, finishing Boston in 2:42:00 to qualify for the Trials for the third time. It followed a “pretty conservative” training cycle, and she is now eager to begin training for the trials and devote more of her focus to marathon training, in hopes of making it to the race without injury for the first time. She made the 2012 Trials with a 10k time qualifier and the 2016 Trials with a half marathon time.


News

For one of his latest outings, Jarad Schofer zig-zagged through the residential areas bordering Kenilworth Aquatic Gardens, but he wasn’t perfect.

“I’m going to start checking Strava before I leave a neighborhood,” he says with a laugh.  


Military Running

It took U.S. Marine Corps Capt. Lindsay Carrick two hours and 43 minutes (and 43 seconds) to run the Military World Games marathon in Wuhan, China. It took more than three weeks to find out her effort was good enough to qualify for the Olympic Marathon Trials.

But the course and race management checked out, and it made the fall and winter a lot simpler for Carrick, who had been aiming to run under 2:45 for two years.


Running Shorts

Loudoun Valley’s boys and girls team finished 10th at Nike Cross Nationals Dec. 7 in Portland, Ore. West Springfield’s Sean Stuck finished 104th in 16:19.

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Trials Fever

Andrew Bumbalough’s marathon career began almost by accident. 

A professional runner for Nike since 2010, Bumbalough was training with the Bowerman Track Club in Portland, Ore. and focusing on chipping away at his 5K PR, aiming  to qualify for the Olympic and World Championship teams. But then one of his teammates was trying to make the 2012 Olympic marathon team, and he needed a pacer. 


Pace the Nation

Bobby Van Allen, coach of the Division III NCAA champion Johns Hopkins women’s cross country team, discusses his team’s sixth national title and rising men’s team.


DCXC

Sam Affolder was hurting in the third mile of Nike Cross Nationals last December.

After leading Loudoun Valley throughout the year in defense of its 2017 first-ever national title, things were looking grim for the senior. Most runners behind him saw him as a target to pass, but Carlos Shultz saw him and knew that’s where he needed to be.


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